New Year’s Meditation

For our last post of 2017, I’d like to share New Year’s meditation I developed in 2016. This will help you complete your prior year, and get clarity on what you want to create for your new year.

By George A. Boyd ©2016

Look Back

  • What did you do? (What was your actual experience?)
  • What did you achieve? (What goals did you accomplish?)
  • What did you learn? (How did you expand your abilities and knowledge?)
  • Who did you love and serve? (How did you expand or sustain your circle of friendships?)
  • What did you create? (How did you express your Soul’s gifts?)
  • What did you discover? (What personal insights did you have? What key spiritual insights did you have?)
  • How did you grow and evolve? (What new personal milestones did you reach? What new nodal points did you open?)

Look Forward

  • In what ways will you improve yourself physically? (Health, home environment, acquisitions of things to enhance your productivity and enjoyment of your life?)
  • In what ways will you improve yourself emotionally? (Resolve emotional issues, care for your family, nurture your key relationships?)
  • In what ways will you improve yourself mentally? (Acquire new knowledge, learn new skills, enhance your professional confidence and expertise?)
  • In what ways will you improve yourself socially? (How will you involve yourself in the social, cultural, and civic life in the world around you?)
  • In what ways will you improve yourself personally? (How will you better live your values to achieve integrity? How will you enhance your productivity and effectiveness in your career and finances? How will you move closer to full personal actualization?)
  • In what ways will you improve yourself spiritually? (What spiritual progress do you intend to make? What new insights, new virtue and compassion, and spiritual abilities do you intend to actualize?
  • In what ways will you improve the world? (How will you make a difference in the lives of others? How will you serve others?)

Gratitude for What Is

  • Notice the good things about your body and your health.
  • Notice the good things about your circle of friends and your relationships.
  • Notice the good things you have learned and the positive career experiences you have had.
  • Notice what you have created and how your skills and abilities have grown.
  • Notice the insights and realizations you have had and how this has shaped you to become the person you are today.
  • Notice where you are today on the spiritual path.
  • Notice your gratitude for the good things that are with you now.

And What Will You Create?

  • Knowing all of this, what will you create for your year ahead?
  • How will you insure this is done?
  • What do you pray concerning these things? Pray it now.
  • What do you affirm concerning these things? Affirm it now.
  • And what will you resolve concerning these things, using the force of your will? Resolve it now.

Visualize what you aim to achieve in your personal life. See yourself achieve each goal.

Notice what you aspire to achieve in your spiritual life. Commit yourself to achieve this station on the Path.

Anchor this through a power affirmation:
And so may it be
And so it is.

Reflections on Discipline

© 2011 by George A. Boyd

In keeping with the theme of setting New Years resolutions, we are offering for our last blog post of 2016, an article we wrote on the topic of discipline. This article was written in 2011, and first published in our Initate’s Library level two book, The Winds of Adi Sat Guru Desh in 2013. It is important to realize that simply resolving to do something, but then, not following through, is doomed to failure. Discipline requires that you sustain your activity until your goal is achieved. Discipline is more than saying you will do something; it requires committed and perseverent action. Here’s the article:

Discipline occurs when the volition focuses activity and attention towards a specific objective over a sustained period of time. Those that gain personal mastery of any genre do so because they are able to discipline the faculties of their personality to achieve peak performance and functioning.

Across the Seven Rays, we can identify different types of personal discipline. These are shown in the table below.


Type of Discipline


Dominant Personality Function


Sports and Military




Relationship and Therapeutic Communications




Management and Scholarship

Acquisition and Application of Knowledge



Musical and Artistic


Imagination and Senses



Search for Objective Truth




Development of Virtue and Holiness

Feeling Center


Yoga/ Spiritual


Body and Vehicle of Consciousness Awareness

The following signs mark the emergence of personal discipline:

  • Regular behavior practice and drilling to perfect skills
  • Acquiring specialized knowledge about this specialty
  • Developing strong desire and commitment to succeed in the achieving this goal
  • Continued reflection and introspection about this specialty with an aim to improve your performance and knowledge
  • Focusing the attention upon this area to develop powerful concentration
  • Willingness to sacrifice desires in other aspects of your life to focus on this area
  • Associating with those who have achieved mastery in this field to learn their methods; obtaining coaching, teaching or mentoring
    from an expert or adept in this area

Discipline and the Path

Meditation is a Seventh Ray application of discipline. It includes learning to control your body and your vehicles of consciousness, to monitor the contents of awareness in different vehicles, and to actively unfold your spiritual evolutionary potentials.

Meditation begins as a process of inner observing and monitoring. After mastery of these rudimentary practices, meditation activates key inner centers: the attentional principle, the spirit, and the ensouling entity.

These types of spiritual discipline include:

Form of Discipline


Moral Discipline

Voluntary self-restraint, observance of rules for living such as Yama or Niyama.

Discipline of the body

Sitting still in a stable posture, practice of Yoga asanas or martial art poses.

Discipline of the senses

Withdraw of sensory current (Pratyahara), and detachment from the objects of sense (Vairagya)

Discipline of the attention

Steady gaze (Tratakam), Concentration (Dharana), Contemplation (Dhyana), and Absorption in the object of meditation (Samadhi)

Discipline of the attentional principle

Using suggestion programming and creation to control the vehicles of consciousness; using intention to the attention to perform attunements and to travel in full consciousness on to inner Planes

Discipline of the spirit

Engaging in remembrance of the Divine, voluntarily surrendering to God and the spiritual Master, dedicating all possessions and wealth and energy to the service of God, and following the Divine Will as it is revealed to you

Spiritual discipline aims to ultimately prepare the meditator to become a spiritual Master. This process of inner discipline, which yields progressively deeper egress into the depths of the mind, may be said to pass through 12 stages:

Level of the Mind




(1) Rudimentary Stage

Meditators are first introduced to very basic meditations that do not go deeper than the Conscious mind. They are capable of Practical meditation, relaxation, self-soothing, and introspection.


(2) Liminal Access Stage

The meditator can access the chakras of the Subconscious mind, and focus on the seats of the attentional principle and the spirit. With some practice, they consciously can enter the astral body, and utilize hypnotic suggestion. They can also scan through their personal unconscious to access early experiences.


(3) Personal Empowerment Stage

These meditators can access self and utilize the faculties of the Metaconscious mind consciously. They can activate the will to take charge of personal destiny; they can set goals and accomplish them. They are capable of Centering meditation.


(4) Subtle Realm Access Stage

These meditators can enter the first band of the Superconscious mind, the Subtle Realm. They can access the higher octaves of the will operating in this band of the Great Continuum of Consciousness and may practice invocation, and magical or shamanic rituals. Those that reach this stage or above can practice Transcendence Meditation.

(5) Planetary Realm Access

(Psychic Attunement Stage)

These meditators activate their vehicles in the Psychic Realm, which grants powers of psychic sensitivity, healing, channeling, and reception of intuitive guidance. They may consciously commune with spiritual guides and can consciously unite with their Soul.

(6) Planetary Realm Access

(Holy Spirit Attunement and
Solar Angelic Attunement Stage)

These meditators can invite the Divine through prayer and invocation to anchor the Holy Spirit. Advanced meditators in this band can utilize the power of the spoken word (decree) to manifest their intentions.

(7) Planetary Realm Access

(Mental Attunement Stage)

These meditators can attune with the Manasic and the Buddhic Realms, and can receive, integrate, and transmit thought directed from the Soul, the Monad, and Initiates of the Planetary Hierarchy.

(8) Planetary Realm Access

(Empowered Union Stage)

These meditators unite the Soul with the Monad and become Adepts. They are capable of ministering the Light of Spirit to others; they become instruments of the Divine Will.

(9) Higher Octave Access Stage

These meditators can access the ensouling entities, spirits, or nuclei of identity of the Transplanetary Cosmic, Supracosmic, or Transcendental band of Great Continuum of Consciousness. They can direct their attention to these levels and perform inner spiritual work at these levels.

(10) Higher Octave Empowerment

As a result of these higher octave practices these meditators gain mastery over one band of the Continuum and become Initiates within that zone. This confers Higher Octave spiritual Mastery.

(11) Multiple Higher Octave Empowerment

Certain advanced Initiates gain mastery in more than one band of Great Continuum of Consciousness, and may have forms of Mastery in the Planetary, Transplanetary, Cosmic, Supracosmic, and Transcendental Spheres.

(12) Multiplane Mastery

This confers the ability to work in any realm of Great Continuum of Consciousness, and extends the mantle of mastery to all 12 spiritual domains and to all 13 ensouling entities.

The ability to discipline yourself will lead to progress and mastery of your chosen genre in personal life. When applied to spiritual development, it will lead you progressively across the Great Continuum of Consciousness, and ultimately, help you achieve spiritual Mastery. Without discipline, you will accomplish little in your personal and spiritual development. With discipline, all things become possible.