Meditation Guidance

What Type of Meditation Consultation or Training is Best for Me?

This depends on your objective.

  1. If you want to learn a specific meditation to overcome a hindrance in your meditation practice, to add to what you know now to go deeper in your meditations, or to use meditation to develop an aspect of your nature that has been neglected, a regular meditation consultation is what you need.
  2. If you are having difficulty meditating, or you have never meditated before, and want to begin the practice of meditation—and you want a thorough introduction—you need a class. For your situation, we recommend the Introduction to Meditation Program.
  3. If you want to learn meditation to combat your stress, to concentrate better, or to learn to have greater serenity and composure in your daily life, you need a practical meditation consultation. This meditation takes on practical concerns.
  4. If you are comfortable meditating, or don’t have difficulties going within, and you want to learn a complete program for meditation, then you either want to do our in-person class, the Mudrashram® Master Course in Meditation, or our by-mail or on-line program, the Accelerated Meditation Program
  5. If you want to work intensively on select areas of your life (Life Coaching), making a breakthrough in your meditation practice (Meditation Breakthrough Coaching), overcoming issues from involvement with a religious cult (Cult Recovery Coaching), or overcoming issues from your past that come from you growing up in a dysfunctional family (Dysfunctional Family Recovery Coaching), then you need our Coaching program.

Should I Get a Reading or a Consultation?

Here is a handy guide to help you decide whether you should get a reading or a consultation:

Which Way Should You Approach Your Issue?

We have several readings and attunements, in addition to the meditation consultation, by which you can explore and get information on an area of concern.

We offer you here a decision tree by which you can select the appropriate reading or consultation.

What Reading or Consultation is Best?
You want to learn how to meditate to achieve a specific result, e.g., to reduce your stress. Meditation Consultation
You want to modify your current meditation practice to get better results, or you want to learn alternate techniques. Meditation Consultation
You want to know what kind of result you are achieving through your current meditation practice. Meditation Technique Analysis Reading
You want to know if you are on the right spiritual path. Spiritual Teacher Compatibility Reading
You want to improve your ability to visualize or strengthen your will power. Meditation Consultation
You want to learn to contact your Higher Self or commune with God. Meditation Consultation
You have a personal issue for which you wish to obtain more clarity and gain understanding. Guidance Channeling
You want to know where you are on the spiritual path and what is ahead. Basic Soul Reading
You’ve been in a cult and you want to come back to normalized functioning. Cult Recovery Coaching
You want to understand the purpose of your life, or what your Soul was sent here to do Soul Purpose Reading
You want to know who you were in a past life, where certain abilities you have originated, and to make sense of why certain things have happened to you. Past Life Reading
You want to know where a hindrance to successful functioning and achievement of your goals arises. Karma Reading
You want to learn new ways to gain insight and to use your intuition more effectively. Meditation Consultation
You want to know the goal of your spiritual development. Soul Purpose Reading
You believe you are having problems related to the Kundalini and you want assistance Kundalini Syndrome Reading

If you are still uncertain as to what you need, contact us, and we’ll see if we can help you decide which service is best for you.